Treatments

Therapeutic Massage

$75/1 hr – $105/90mins

Instead of focusing on the modality, therapeutic massage is focused on you and your pain relief. Whether your pain is chronic, injury based, or anywhere in between, this session can use a number of techniques, including, but not limited to, deep tissue, muscle energy techniques, myofascial, trigger-point work, PNF (Proprioceptive Neuromuscular Facilitation), and Swedish to help you reach your goals. Postural assessment, and use of a posture grid, along with any regular charting can aide in tracking your progress.

Wellness Massage

$70/hr – $100/90mins

Maybe you need a break between therapeutic sessions. Or you’re not in pain right now, but you’d like to be proactive, and keep it that way. This is a great option if you want to reap the benefits of massage, without having a specific problem area to work on.

Stretch & Movement Massage

$75/1hr – 105/90mins – $140/2hr

Sometimes it’s hard to find the time, motivation, or ability to stretch, but it can be so beneficial. This Thai-style massage can help increase mobility, flexibility, and improve muscle function. Stretching is generally part of all my massage sessions, but this session is all stretching. It’s done clothed, and performed on a mat on the floor. Whether you’re an athlete and your hike, workout, or outdoor adventure got the best of you, or sitting at your desk is taking it’s toll, come schedule a stretch session where you can reap the benefits without having to do all the work.

Well being for every body